Welcome to Centred Mind
Centred Mind is the place to restore and maintain a healthy mind and body.
My approach is holistic and solution focused. Where necessary I may consider the root cause of the problem rather than the surface symptoms in order to bring about resolution to your problem.
Strengthening the mind and body makes it less susceptible to illness or unwanted behavior, creating a greater sense of well-being and vitality to your life. It not only restores but also maintains health, so you do not have to wait until you are unwell as ‘constitutional’ treatment will enhance your general health, improve the way you think and behave and enable you to deal more effectively with life’s problems.
I may use hypnotherapy, homeopathy or both to achieve the best results and have found they work exceptionally well together.